christmastreeposebodybuilding

2018年4月13日 — idk I think Ronnie. Yates may have had the GOAT back but ronnie wins in glutes/delts/hams. And I think it could be argued that Ronnie had ...

2014年12月25日 — Christmas trees to admire. · Fred Smalls · Samir Bannout · Shawn Ray · Flex Wheeler · Dorian Yates · Arnold Schwarzenegger.

2013年12月14日 — Ronnie Coleman's Christmas tree. More like this. the back of a man's body, showing his muscles and arms in black and white.

2023年12月24日 — 5.9M views. Discover videos related to Christmas Tree Back Pose on TikTok. See more videos about Christmas Tree Backgrounds, Christmas Tree ...

2021年12月25日 — This is a quick video devoted to the Christmas Tree Pose. Who was the best to hit this pose? Who was the first to hit the pose?

2005年11月10日 — You have to push your chest up and your shoulders forward, while squeezing your arms down and back. It took me almost 3 months to finally hit it ...